Self Esteem For Optimal Personal Growth
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It is rather obvious that without having the self confidence , anything you accomplish will end in dismal failures . I receive e-mails every week from people who want desperately to improve in areas of their personal and professional lives. And one of the most touched upon areas for personal growth is the issue of self esteem and confidence reassurance that you need to have for your own personal development and growth. Because without self esteem, your chances of developing further into the total person that God wants you to become are greatly diminished. Every human being that has ever walked this earth (myself included), has experienced sometime in their lives, periods of low self esteem, and has questioned the issue of confidence building in their own lives as well. Obviously this is of concern to you or you would not be on this web page reading about building self esteem for yourself and how to go about the process of confidence building and improving self esteem in many of your successful relationships . There are many reasons why many people struggle with low self esteem. From the person struggling with over weight issues in trying to address weight loss goals , or fitness goals , to the person struggling with self esteem on the job pursuing career goals or business goals pursuits.
I am quite sure you can relate to low self esteem issues in your own life, that you currently experiencing and dealing with at this time. The point is you are not alone-and there is no ”magic pill” to make your self esteem problems completely disappear. Self esteem building, confidence building and various self esteem exercises are at your disposal so you can regain the confidence and self esteem which have always been yours for the taking... Steps In Building Self Esteem and Confidence Building 1. Accepting and Embracing Change: This is the probably the biggest factor that I have observed, in the many individuals and organizations that I have coached and mentored regarding smart goals setting. You can read more about me here. As human beings, we are all creatures of habit. We have set daily rituals that we adhere to. You wake up in the mornings at a specific time, go to work at a specific time, come home at a specific time, eat your evening meal at a specific time, and then you go to bed at a certain time just to repeat it all over again the next day. However, when your daily routine is interrupted for a period of time, due to the loss of a job or due to death and dying and loss of a loved one; these factors put additional stress not only on you, but on your family as well. Change is a fact of life for everyone on this planet-there are no exceptions to change and you and I have to accept this reality and to make the best of it. There is a great little book that I would encourage to buy and read: “ "Who moved my Cheese”. This powerful little book put into perspective the change element and how you and I must also evolve and embrace change if you and I are to develop into the people that God intended for you and I to become. This book helped me tremendously when my contract job with the US government ended and I found myself working and living in Bangladesh for a year separated from my wife and family. 2. Face Your fears in Life I personally believe God uses fear for all of us, in order to test our spiritual growth and development. How can you and I ever develop to the full potential of our lives if we are not tested from time to time? Use fear to your advantage, if you’re fearful of public speaking, enroll in a public speaking class, if you’re fearful about some aspect of your job at work or in the field, confront your managers and approach them with a plan to address your fears head on. Only by doing these steps will you be able to overcome the very barriers in your personal and professional life that is preventing you from reaching your optimal potential. 3. Become Assertive Let me differentiate here. There is a difference between being assertive and domineering/bossy. Domineering is where you are controlling the overall situation-period. Being assertive is just voicing your concerns or your wants in a non-threatening but assertive style of everyday business communication. If you want to know how to succeed , just take a good look at successful lives of people around you. You will notice several specific characteristic traits-one being assertiveness. How do you become assertive if you never have been before? You have to start by asking, by stating, by not remaining voiceless next time you are in a conversation or a situation, your self confidence and growing self esteem will improve over time. 4. Know What You Want and Develop A Plan for Getting It Many failures in life are the direct result from either unrealistic goals not using smart goals, or from never attempting your goals in life. Remember: Perseverance Holds the Keys to Success... You’ve got to have the self confidence before you can believe it to actually achieve it. Regardless of what your goals and ambitions are in life, you need to put down on paper what you want, believe that you will accomplish them-then develop a plan in obtaining it... It doesn’t matter if it takes you two months or two years-the important thing is that you start somewhere NOW.. Life is full of people who claim: Could of…Should of…Would of…. You are both your best friend and arch nemesis in your goal setting aspirations. Which side will emerge in you? Dare to be different and take back control of your life in building self esteem and confidence building in your life. 5. You Need to Develop The Hope and Faith that You Will Succeed. As a Christian believer in the Lord Jesus Christ as my personal Savior in life. I firmly believe that without having hope and faith in your life, you can not accomplish anything. You've got to develop the hope and faith in God above, as your advocate in all that you want to do and accomplish in life. God is real, and wants nothing more than to develop successful relationships with all mankind. Pray to Him, and ask Him in your prayers how to meditate to Him. God does hear your prayers, but you've got to have the faith first, by trusting in Him. If you can believe it you can achieve it still holds true today. Conversely, if you don't believe you WILL, more likley than not you WON'T... Remember: ”The only Unfulfilled Goals in Your Life are the Ones you Never Attempt” |
as you know is is so critical to all aspects of your personal and professional development in life. 
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