Smart Goals
Are you familair with SMART Goals? There are literally volumes and written about SMART Goals, the varying methods, techniques, and
goal setting strategies
in personal goal setting, and its application for your personal use both on-line and off-line. I am not going to insult your intelligence and bore you in explaining to you something you already know about
SMART Goals.
My purpose for writing this is to provide for you-the most relevant and up to date goal setting informational resource tools currently available; including
goal setting software,
,
goal setting forms
which are readily accessible in helping you in your newly acquired knowledge in goal setting for your personal and career life.
Understanding ICPRA Before You Can Begin Your Goal Setting Quest...
First you need to understand the Acronym: ICPRA: (Idealize, Conceptualize, Prioritize, Realize, Actualize)Although, not new in terms of definitions-their application is new when discussing goal setting and smart goals in general.
I developed the ICPRA acronym from my 10 years+ of professional goal setting experience for both corporate entities as well as for personal goal setting for individuals.
Idealize: This is the first phase where the light bulb in your brain goes on, and you start to think out some things, some ideas as it pertains to your personal goal setting. You've got to make the mental jump first-so this is the first step in the goal-setting process.
Conceptualize-This is the second phase, whereby you start to conceptualize specific possible goals for yourself. You start to ask yourself questions such as:
This is the second phase, whereby you start to conceptualize and really think through specific possible goals for yourself or others. You start to ask yourself questions such as:
What are your short term and long term goals?
What are your
career goals
What are your
weight loss
goals?
What is your goal setting action plan?
What are your
work at home business
goals?
What are your
money management
goals?
What are your
retirement planning
goals?
What are your
fitness goals
Prioritize:This is the critical third phase where you start to rank and evaluate your goals based up what's most important to you; also you start to spell out short term goals vs. long term goals.
This may take weeks or even months-everyone is different in this stage. There is not a "cookie-cutter" approach one size fits all. As we are all different human beings, it is only logical that we all require a different road map in charting our personal goal setting and career goal paths in life.
Realize:This is the fourth phase in that you must believe in yourself to see through fruition-your personal goals you have identified in achieving. You must believe in yourself FIRST before you can conceive it as reality and act upon your goal setting action plan. This is so critically important. I will denote a separate chapter or two on attitude and motivation in general later on my site.
Actualize:Finally you're here! You've made it, you've come a long way-but this is where you actually see the fruit of your hard labor. You get to see and experience the progress that you've made. Sure they may be small baby steps-but any step in the right direction is the way you want to go. Remember-Life is not a Race-its a Marathon. You must always keep this thought in your forefront of your Brain at all times.
Now...Let's Discuss SMART Goals
The Acronym (SMART) stands for: Specific, Measurable, Attainable, Realistic, and Timeline) Nothing fancy dancy here, just straight forward sequential logic when defining SMART Goals.
Specific-Your goal has to be specific. Idealizing “world peace” for example would be a stretch –making a point to say hello to every person you meet would be a start.
Measurable-How can you your goal be measured? If your goal is to drop 30 pounds within the next 3 months, you can develop a plan of action that can be quantified as the pounds drop off
Attainable- Your goal must be attainable or achievable. Why create a goal you can never reach?
Realistic-Your goal must be realistic. If you set out to drop 50 pounds in the next month may not be doable-but if you shoot for 15 pounds you have set a more realistic goal, and you can increase your goal objectives after success is gained
Timeline-Develop a realistic timeline by which your goals can be reached and achieved and continue to adjust as small milestones in your goal setting are accomplished
Click here on this link for your free
SMART Goal Work Sheet
Remember: ”The only Unfulfilled Goals in Your Life are the Ones you Never Attempt”
Personal Goal Setting

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